KonkanFood

Food has always attracted me and been away from home for years for my studies and work taught me the importance of good home made food. Food makes me happy. I have named by blog "KonkanFood", I come from the konkan region of India and my food is majorly influenced by this region. I love eating and like to incorporate the delicious dishes I come across in my day to day life.


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Avocado Healthy Shake

Lately I have been hooked on this fruit and just love the soft and creamy texture. And supposedly to be very healthy. This is of the best shakes I have had. Made it with no sugar or cream. I have tried my best to make it tasty, delicious and successfully accomplished.

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Here is it how I made it

Ingredients

2 medium sized avocados

4 tbsp whole yogurt

1 glass of whole milk

6 tbsp honey

 

Method

1.Cut avocados in small pieces and put it in food processor, ground into a fine paste then add in the yogurt and pulse it.It should be like a thick paste.

2. Add in the milk and process it.

3.Pour the shake in glass and stir in honey as required.

 

Note: This recipe will give 2 glasses of a healthy shake. You could also add maple syrup or agave instead of honey.

Whole yogurt and avocado gives the thick consistency, you can adjust this as per your choice.

 

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